DR.VEGAN Fibre Complex is a high-fibre supplement designed to support digestive health. Developed by practitioners, it addresses the common 'fibre gap' in modern diets by combining soluble and insoluble fibres. Ideal for those experiencing constipation, irregular bowel movements, or aiming to enhance gut health, it provides a gentle yet effective solution. The capsules are easy to swallow and can be opened to mix with food or drinks, adding versatility to any wellness routine.

Key features

• High-fibre blend with psyllium, apple, carrot, beetroot, and blueberry fibres.
• Supports healthy intestinal transit and function.
• Gentle on the digestive system compared to other fibre supplements.
• Feeds healthy gut bacteria, encouraging a balanced microbiome.
• Vegan, vegetarian, and free from common allergens and additives.
• Flexible dosage of 1-4 capsules daily for personalised use.

What are the benefits of using DR.VEGAN Fibre Complex?

DR.VEGAN Fibre Complex alleviates constipation, supports intestinal function, and promotes a healthy gut microbiome. Regular use may also benefit cardiovascular health and blood glucose regulation.

How does DR.VEGAN Fibre Complex work?

The supplement combines soluble and insoluble fibres to enhance digestive health. It adds bulk to stools, supports regular bowel movements, and nourishes gut bacteria, improving overall digestive function.

How many capsules should I take daily?

The recommended dose is 1-4 capsules daily, taken with water. New users should start with 1-2 capsules, gradually increasing to a maximum of 4 capsules as needed.

Can I take Fibre Complex with other supplements?

Yes, Fibre Complex can be used alongside other supplements, including DR. VEGAN's Gut Works. Take Fibre Complex at least one hour before or after prescribed medications to avoid potential interactions.

Is Fibre Complex suitable for vegans and those with dietary restrictions?

DR.VEGAN Fibre Complex is vegan, vegetarian, gluten-free, dairy-free, and free from common allergens. It is also non-GMO and suitable for halal and kosher diets.

How long does it take to see results?

Initial improvements in constipation and digestive comfort may appear within two weeks. Consistent use for four weeks may lead to enhanced gut health and potential benefits for cardiovascular health and blood sugar levels.

Psyllium Husk powder (Plantago ovata), Apple Fibre powder (Malus pumila), Carrot Fibre powder (Daucus carota), Beetroot Fibre powder (Beta vulgaris), Blueberry Fibre powder (Vaccinium myrtillus), Capsule Shell (Hydroxypropyl Methylcellulose).

Take 1–4 capsules per day with plenty of water.

Can be taken with or without food. You can also open the capsule and add the contents to your food or drink.

If taking a fibre supplement for the first time, start with 1-2 capsules per day and adjust accordingly.