Lamberts Vitamin K2 90µg 60 Capsules supports everyday bone strength and cardiovascular health with a highly absorbable form of vitamin K2, designed for adults who want reliable calcium regulation as part of their daily wellness routine. This supplement suits those concerned about long-term bone density, postmenopausal women, and anyone with a low dietary intake of vitamin K2 from fermented foods. The formula provides vitamin K2 as menaquinone-7 (MK-7), a form shown in clinical research to help maintain bone mineral density and support bone quality when used regularly over time. With small, easy-to-swallow capsules that are suitable for vegetarians and vegans, it offers a convenient way to support normal blood clotting and help direct calcium to bones rather than soft tissues.

Key Features

• High-strength K2 (MK-7) 90µg: Provides 90 micrograms of vitamin K2 as menaquinone-7 per capsule, contributing to normal blood clotting and the maintenance of normal bones in line with EU-approved health claims.
• Supports bone and calcium regulation: Helps regulate calcium so it is channelled into bones and teeth, supporting long-term skeletal health.
• Advanced MK-7 form, free of cis-isomers: Uses a high-quality MK-7 material, with research indicating MK-7 offers good bioavailability and a longer half-life in the body than the MK-4 form.
• Small capsules, easy daily use: Comes in compact, easy-to-swallow capsules with a sunflower seed oil base, ideal for regular use as part of a daily supplement routine without altering taste or meals.
• Suitable for vegetarians and vegans: Formulated without animal-derived ingredients and made with a vegan capsule shell, providing a plant-friendly option for individuals following vegetarian or vegan diets.

What does Lamberts Vitamin K2 90µg actually do?

This supplement supplies vitamin K2 in the MK-7 form, which helps activate vitamin K–dependent proteins involved in normal blood clotting and calcium metabolism. By supporting these pathways, it contributes to the maintenance of normal bones and helps regulate how calcium is used in the body.

Who is Lamberts Vitamin K2 90µg most suitable for?

Lamberts Vitamin K2 90µg suits adults who want targeted support for bone health, including those with low K2 intake from foods like natto or certain cheeses. It is particularly relevant for postmenopausal women and older adults who are focusing on preserving bone density and overall skeletal strength as they age.

How does MK-7 compare with other forms of vitamin K?

Vitamin K2 (MK-7) remains active in the body longer than vitamin K1 and the MK-4 form, allowing effective support at relatively low daily intakes. Clinical studies on MK-7 have shown benefits for bone mineral density and bone strength when used consistently over extended periods.

Is this supplement suitable for vegetarians and vegans?

Yes, Lamberts Vitamin K2 90µg uses a capsule shell based on modified starch and carrageenan, with sunflower seed oil as the carrier, and contains no animal-derived ingredients. This makes it appropriate for both vegetarians and vegans who are looking to support bone health with a convenient K2 supplement.

Can Vitamin K2 be taken alongside calcium or vitamin D supplements?

Vitamin K2 is often combined with calcium and vitamin D in bone health strategies because it helps ensure calcium is utilised in the skeleton. Vitamin D supports calcium absorption, and many people choose to use them together as part of a coordinated regimen after professional advice.

• Vegetarian
• Vegan

Contains: Vitamin K2 (Menaquinone MK-7), modified corn starch, glycerol, carrageenan, iron oxide, sodium carbonate, sunflower seed oil, alpha tocopherol acetate, rosemary extract.

1 to 2 capsules daily.