R.Y.M. Nutrition Daily Multivitamin 60 Capsules is a vegan nootropic multivitamin for daily brain and body support. It suits busy adults, students, and professionals who want clear focus and steady energy. The formula blends vitamins, minerals, botanicals, antioxidants, amino acids, and vegan DHA for full wellness care. Research on B vitamins, vitamin D3, magnesium, and CoQ10 links these to normal cognition, mood, and reduction of tiredness. Ashwagandha and functional mushrooms are traditionally used to support stress balance and mental wellbeing. The brand is UK based and focuses on clean, additive free wellness blends, which supports peace of mind. It works well for people who want one smart daily multivitamin that also supports brain health.

Key Features

• Complete daily multivitamin: Provides key B vitamins, vitamin C, vitamin D3, zinc, magnesium, and other essentials for overall health.
• Vegan friendly formula: Uses a vegan capsule shell and algae based DHA, with no gelatine or animal derived ingredients.
• Clinically studied actives: Includes well known ingredients such as KSM 66 ashwagandha, CoQ10, and bioavailable magnesium forms.
• Triple magnesium complex: Combines malate, taurate, and citrate to support energy release, normal nerve function, and relaxation.
• High bioavailability blend: Uses forms of nutrients selected for good absorption and effective daily use.

Who is R.Y.M. Nutrition Daily Multivitamin best suited for?

This daily multivitamin is suited for adults who want both full body and brain support in one supplement. It is ideal for people under work or study pressure, those with long screen time, or anyone with a busy lifestyle. It is often chosen by people who want support for focus, memory, and mood while also meeting daily vitamin and mineral needs.

How does R.Y.M. Nutrition Daily Multivitamin support brain health and focus?

The formula combines B vitamins, vitamin D3, magnesium, CoQ10, and vegan DHA, which all contribute to normal nervous system and brain function. It also includes lion’s mane, reishi, and KSM 66 ashwagandha, ingredients commonly associated with stress management, sleep quality, and mental performance. Together, these nutrients aim to support mental clarity, reduce feelings of tiredness, and help maintain a balanced mood.

Is R.Y.M. Nutrition Daily Multivitamin suitable for vegans and people with dietary requirements?

Yes, the capsules are made using a plant based shell and algae derived DHA, making them suitable for vegans. The formulation avoids animal ingredients and unnecessary additives. As with any food supplement, people with allergies or specific dietary concerns should always check the full ingredient list on the packaging before use.

Can R.Y.M. Nutrition Daily Multivitamin help with tiredness and stress?

The formula contains B vitamins and magnesium, which contribute to the reduction of tiredness and fatigue and support normal nervous system function. Ashwagandha is traditionally used to help the body adapt to stress, while the combination of magnesium forms and mushroom extracts is included to support relaxation and overall mental balance. This makes it suitable for people who feel mentally drained but still want sustained daily energy.

Vitamin C (Ascorbic Acid), KSM-66 Ashwagandha (Withania somnifera), HMPC Capsule Shell (Hydroxypropyl Methylcellulose), Reishi Mushroom (Ganoderma lingzhi), Lion’s Mane (Hericium Erinaceus), L-Carnitine, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinic Acid), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12(Methylcobalamin Hydrate), DHA (from Algae), Coenzyme Q10, Magnesium Taurate, Zinc Bisglycinate, Magnesium Citrate, Magnesium Malate, Biotin, Folate (Folic Acid), Vitamin D3 (from Algae), Organic Brown Rice Flour, Anti-Caking Agent (Magnesium Stearate).

As a Food Supplement for adults, take 2 capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.