Solgar Vitamin B-Complex "100" Extra High Potency 100 Capsules supports daily energy and nerve care. This high strength blend supplies 100 mg of key B vitamins in each vegetable capsule. Adults with busy work days, active lives or higher stress may value this broad support. Vitamins B1, B2, B3, B5, B6, B7 and B12 contribute to normal energy release and mental performance from food. The formula is suitable for vegans and vegetarians and is free from gluten, wheat and dairy. Many users choose this complex to support normal mood, concentration and heart health each day.

Key Features

• High strength blend: Provides 100 mg of most B vitamins for broad daily support in one capsule.
• Energy release aid: Helps the body convert carbohydrates, fats and proteins into energy.
• Fatigue support: Vitamins B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue.
• Nervous system care: Vitamins B1, B6, B7 and B12 support normal nervous system function and psychological function.
• Daily health support: Contributes to normal skin, hair, red blood cell and heart function as part of a balanced diet.

Who is Solgar Vitamin B-Complex "100" best suited for?

Solgar Vitamin B-Complex "100" is suited for adults who want high strength B vitamin support from a single daily capsule. People with busy work schedules, long days or shift work often seek additional B vitamin intake. Those following vegan or vegetarian diets may value the capsule format and broad range of B vitamins. It is also chosen when dietary intake alone may not provide sufficient B vitamins.

How can Solgar Vitamin B-Complex "100" support energy and reduce fatigue?

B vitamins act as coenzymes that help release energy from food for use by the body and brain. Vitamins B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue and to normal energy yielding metabolism. As a result, users may experience more consistent energy levels during work, study or training. This complex can help support intake when diet is suboptimal.

How does Solgar Vitamin B-Complex "100" support the nervous system?

Thiamin, vitamin B6, biotin and vitamin B12 contribute to the normal functioning of the nervous system. These vitamins also support normal psychological function, including mood and mental performance. Many people choose B complexes during periods of stress or prolonged mental demand. This capsule provides steady daily intake in an easy to take form.

How does Solgar Vitamin B-Complex "100" compare with lower strength B complexes?

Solgar Vitamin B-Complex "100" provides higher amounts of each key B vitamin per capsule compared with lower strength formulas. Lower strength complexes may be suitable for general maintenance, while this higher potency option is often chosen during periods of stress, heavy workloads or increased physical demand. Individuals seeking lighter daily support may prefer a lower strength alternative.

• Vegetarian
• Vegan

Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Pantothenic Acid (as D-pantothenate, calcium), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Choline (as bitartrate), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.

As a food supplement for adults, 1 capsule, preferably at mealtime, or as directed by a healthcare practitioner.