The Food Supplement Company Biotin 2500ug 30 Tablets supports daily care for hair, skin, and nails. Many adults who face weak nails or dull hair may value this simple daily biotin support. Each tablet supplies 2.5mg biotin, a key B vitamin that aids fat and energy use. Biotin intake helps normal hair growth and nail strength, as seen in small nail studies. People with low biotin can show hair loss or skin issues, so support may help ease these signs.

Key Features

• Hair care: Helps support normal hair growth and shine and skin health when diet may not give enough biotin.
• Strengthens nails : Linked with support for nail strength and thickness in small nail studies.
• Energy support role: Aids normal fat, carb, and protein use for every day energy needs.
• Daily one a day: Simple one tablet routine fits well into busy life and self care time.
• Trusted UK brand: From a long standing British food supplement brand with clear product focus.

Who is this biotin supplement most suited for?

This biotin tablet suits adults who want help with hair, skin, or nail care. People with weak nails, dull hair, or low dietary intake may find this support useful. Anyone who values a neat, one a day beauty support tablet can also gain from this pack.

How does biotin support hair, skin, and nails?

Biotin helps the body form keratin, a main part of hair and nails. Some small studies show 2.5mg biotin daily may help nail strength and thickness. Biotin lack links with hair loss and skin rash, so extra intake can help fix shortfalls.

How long might it take to notice benefits?

Hair and nail growth is slow, so change may take some weeks or months. Nail studies often used biotin for at least three to six months for visible change. As with all food supplements, results will vary and are not sure for every person.

Is biotin safe for regular daily use?

Biotin has a good safety record at usual supplement levels like 2.5mg per day. No upper intake level is set in the UK, yet safe use advice still applies. People should stay within label advice and talk to a health expert if unsure.

• Vegan

Di Calcium Phosphate (Bulking Aganet), Microcrystalline Cellulose (Bulking Agent), Magnesium Stearate (Anti-caking Agent), Biotin.

Take one tablet daily with food.

DO NOT EXCEED THE RECOMMENDED AMOUNT.

Keep supplements safely out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet.