Together Health Organic Iodine 30 Capsules
Together Health Organic Iodine 30 Capsules
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Description
This supplement provides pure organic seaweed in capsule form, offering a natural source of concentrated iodine for thyroid support. Ideal for those looking to boost their thyroid health naturally, this product is backed by research highlighting the crucial role of iodine in thyroid function. Sustainably sourced from Scottish waters, this organic seaweed powder comes in a vegan capsule shell, making it a popular choice for those seeking genuine nutrition and plant-based iodine sources. Besides supporting thyroid health, many individuals turn to this product for cognitive and metabolic benefits.
Key Features
- Natural Iodine Source: Pure organic seaweed provides concentrated iodine naturally.
- Thyroid Support: Essential iodine helps your thyroid make hormones.
- Energy Boost: Proper iodine levels help maintain balanced metabolism naturally.
- Cognitive Function: Iodine supports brain health and mental clarity.
- Sustainable Origin: Scottish seaweed harvested responsibly from clean waters.
- Vegan Formula: Both the powder and capsule shell are plant-based.
What makes seaweed a good iodine source?
Seaweed naturally absorbs concentrated iodine from ocean water, making it uniquely rich in this mineral. Brown seaweeds like kelp contain particularly high amounts, with one gram of brown seaweed exceeding daily limits. This concentrated form means smaller doses work effectively, unlike synthetic iodine.
Can I get too much iodine from seaweed?
Excess iodine can negatively affect thyroid function, with the safe upper limit for adults set at 1,100 mcg daily. Some seaweed types contain far more than this amount, posing particular risks for regular consumption, especially for individuals with existing thyroid issues.
How does iodine support thyroid health specifically?
Iodine is essential for your thyroid to produce hormones that regulate metabolic rate, energy levels, and support cell repair and growth processes. Working alongside tyrosine, an amino acid, iodine enables your thyroid to function optimally.
Are there other nutrients in this seaweed supplement?
In addition to iodine, seaweed contains various vitamins and minerals such as vitamin K, B vitamins, zinc, iron, copper, manganese, vitamins A, C, E, calcium, magnesium, and folate. These nutrients contribute to overall health and wellbeing, providing a simple way to add nutritional variety to your diet.
Who should avoid taking seaweed supplements?
Pregnant women, individuals with existing thyroid disorders, neonates, very young children, and those taking thyroid medication should seek medical advice before using seaweed supplements. Those with iodine sensitivity should also avoid these products, consulting with a healthcare professional for personalized guidance.